Training Plans

Don’t need a coach but could use some help with flushing out the details for your own training block, race plan, nutrition strategy, or equipment selection? We sweat the details like no one else and are here to help. How much vertical should I be incorporating per week? Poles or no poles? Is the latest super-shoe worth it? What about Normatec boots or a sweat test? While it can take months of training to shave meaningful time off your finish; improper gear and poor planning can cost you serious time, money, and quickly take the fun out of racing.

Let us take the guess work out of it while also saving you money wasted on gimmicks and marketing campaigns in favor of real tools, training, and tactics that are going to have greatest impact on your race performance. Our high performance consultations include up to 1.5 hours of pre-work, training data review, and research followed by a one hour call/zoom to make sure we answer your questions as they pertain to YOU.

You ask the questions, we give you the answers—no marketing, no brand affiliations, no fluff.

**Although we are confident in the value we provide through one-on-one high performance consultations, sometimes we do not have an answer that is up to our own high standards. It is our philosophy to only charge for the value we provide, so our promise to you is that if we cannot help with what you are looking for, we will tell you ahead of time or discount the consultation according to what we can provide.